Experts Advise Diabetes Patients How To Choose Clothes
In November 14th, the fifth UN diabetes day, when autumn and winter were alternately, experts put forward suggestions to solve the big problem of choosing close clothing for sugar friends.
According to Yan Shuang, director of endocrinology at the Fourth Affiliated Hospital of Harbin Medical University, diabetics should pay attention to wearing loose cotton clothing and try not to wear wool or
Chemical fiber underwear
So as not to stimulate the skin and cause itching.
In this climate, we should change clothes frequently, wash and disinfect towels frequently, keep the sheets clean and dry.
Shoes are mainly comfortable.
Wear travel shoes, cloth shoes or soft leather.
leather shoes
。
The shoes should be loose and soft, and the soles should be soft and comfortable. Do not wear them.
High-heeled shoes
。
Shoes can not be too tight, otherwise it will cause poor circulation of the feet, but will make the feet even colder.
Don't stand or sit in one position, and change your posture for a while to promote venous blood flow.
Lower the dropptosis of the lower extremities, raise the lower limbs when resting and sleeping, so as to facilitate blood reflux and reduce edema.
No elastic socks.
Diabetic patients should first choose socks made of pure cotton thread.
Because pure cotton socks absorb sweat, they can keep feet dry.
Compared with silk socks, cotton socks are more soft and comfortable, reducing the friction between feet and shoes, thereby reducing the chance of infection and decay.
In autumn and winter, cotton socks have better thermal insulation than other socks.
It is best to choose socks with special socks and knitted socks. The socks of ordinary socks are too tight for diabetics.
Socks with special socks will not be too tight, which will help promote blood circulation in the feet and legs.
In addition, do not wear tight elastic pants, do not wear body tights.
In outdoor sports, remember to wear gloves and play for a long time with a pair of spare gloves.
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