Workplace Psychology: Work Hard To Teach You 4 Ways To Save Yourself

People face boredom every day when they are faced with complicated work. But what are we going to do when these boredom arises? Today, Xiaobian is trying to figure out how to deal with this boredom.

So how do you do things that you are not interested in?

Self reflection A situation Recognize your current response and consequences.

You can ask yourself if you can say "no" to what is troubling you. If not, what are the consequences of the negative coping strategies you are adopting, such as procrastination and perfunctory effects? Are you willing or willing to accept these consequences? You can repeatedly examine these questions on paper, and finally you will find that the adverse consequences are much more terrible than the current boring work.

To analyze why you are not interested in this matter, can you cultivate your interest?

If you are not interested in things and are not interested in it, you can cultivate your interest in your work. For example, when dealing with boring report data, you may be interested in the corresponding spreadsheet software, and find that you have unfamiliar statistical functions in the software. After mastering these statistical methods, you can effectively improve the efficiency of the work. Interest may come out sooner or later.

　　 If Their own foundation is not good, lack of ability and lack of interest, we must try to improve our ability.

We should intensify our knowledge and skills related to our work. You can't always stay at a level and scope. You must constantly expand your horizons, enhance your ability and master the necessary knowledge and skills so that you can do your job well.

If things do not have any special meaning in themselves, they have to do something to reward themselves.

You can make a contract with yourself and establish a way to reward yourself, such as buying clothes for yourself after finishing something, or asking your family to go to a restaurant for dinner. That is to say, if you can arrange something you like and put it on your tired things, you will have the motivation to do things well.